We believe in tackling the root of your problem to help you stop suffering

A natural alternative - We are different from other Birmingham chiropractors


  • This field is for validation purposes and should be left unchanged.


  • Have other practitioners and specialists failed to help you?
  • Do you believe that pain medication is not the solution?
  • Are you dissatisfied with your current level of health?
  • Do you want a holistic and natural solution?
  • We unmask and correct deep seated underlying injuries

We want to help you be well again

Having worked with a range of therapists including; chiropractors, physiotherapists,  osteopaths, GPs and consultants. We found ourselves growing increasingly frustrated, by the lack of real progress, as only the symptoms seemed to be treated.

It is now known that your body alignment (or posture) affects almost every aspect of your health and after many years of research and experimentation, we found what we believe to be the most complete posture correction system - Advanced BioStructural Correction™, a chiropractic wellness protocol which directly targets this major cause of pain and dysfunction.

By correcting the alignment of your body and making you more upright again, we are finally able to consistently help our clients overcome many of their health problems.

We are totally against the current culture of patching up issue temporarily, only to let them worsen until they result in more serious issues.

So, for that reason we have made it our mission to help you get to the bottom of your problems once and for all; and get you back to your best again.

High strength pain medication is not your only option for a "normal" life.

Advanced BioStructural Correction™ (ABC chiropractic) is the most consistently effective method of structural correction we have found.

We have successfully helped hundreds of people overcome years and even decades of pain and disability.

So if you really want to get to the bottom of your problems, we might just be the Birmingham chiropractor you've been looking for...

Since injuries to body structure can lead to a diverse number of symptoms, we offer a free consultation to discuss your individual requirements.

All you need to do to get help is take action by getting in touch with us.

We would really love to hear your story and want to be your for chiropractic care in Birmingham.

Best in health

Team Upright

CALL US ON 0800 066 5466

Chiropractor near me google reviews
Lai Lai

"After 3 months, here are some of my highlights

Feeling stronger at the gym
• Ankle sprains are a distant memory when playing football
• Jogging feels effortless
• Body does not ache after intensive bouts of exercising
Feeling taller!"

Bella Bella

"I started off with severe joint pain and at least 3 days in bed every month. Now I have a maximum of 1 day in bed a month if I have a bad couple of months and I can walk my dog again which I hadn't been able to do for 6 months.

My posture is straighter and my head is a lot less foggy. I am able to work full time where as when I started I was barely working part time."


Typical Client Progress With Major Internal And External Changes Occurring

chiropractor birmingham 6

*The time scale for full recovery varies for each person depending on your individual injury history and present condition, however, we get immediate changes from the first visit


The Birmingham Chiropractic Clinic Specialising In Stubborn, Difficult and Complex Physical Health Issues

Glenys Glenys

"I was suffering from pain in my leg and back due to a trapped nerve. I was given the details of a local clinic where I started treatment. After 3 months I was experiencing less pain in my leg and no pain at all in my back.

My general health also improved as I felt more energetic and less fatigued. My movement also improved, as when driving a car it is easier to turn my head, as previously I was having to rotate my entire upper body.

With ongoing treatment I feel like I am improving continuously, with significantly less pain and much better posture. It’s great to be able to know I can walk a distance now, without having to suffer leg pain.

I’m a very happy person."

Georgina Georgina

"I've been to a number of Chiropractors over the past 15 years and always for neck pain and lower back pain. Then saw Lucky, who managed to resolve my back pain almost immediately. After having treatment twice a week for a few months they managed to alleviate the majority of my aches and pains for which I couldn't be happier.

I don't even get pain when I'm walking or driving any more - And I've even started running again, progress is slow but I'm able to do a bit more each week and remain pain free. I feel so much better in general, my sinuses are clear and my head doesn't feel foggy any more.

This type of treatment is so much better than any Chiropractic treatment I've ever had and I just wished I found it sooner, to save myself a lot of time, money and pain!

I cannot recommend highly enough."

Zarema Zarema

"When I was 5 I was hit by an ambulance which fractured my skull and put me in a coma for some time. After 6 months I was discharged but under strict doctors’ orders not to exercise. Later in my life I suffered from migraines but then in my early twenties I started to get back problems so I visited a Chiropractor regularly.

My back pain would subside temporarily after treatment, but then the migraines became so bad that I ended up many pain medications just to get me through the day. After an MRI came back all clear I was told to just accept the pain as “the norm” and get on with life.

Then a few months ago my back pain came back with a vengeance, I couldn't even get myself out of bed. When I did manage to get up I was limping constantly due to shooting pains up my legs. At this point I contacted a local clinic after a recommendation from a friend. 

At first it was a slow process which was disheartening but I stuck with it and after 3 months my body feels completely different; I'm more mobile, my migraines are slowly but surely going and I even went skiing for the first time in my life! Right now I am buzzing with excitement as the small steps I'm taking are leading me to a full recovery."

Shanaz Shanaz

"I love this place. It has seriously changed my life. Before starting treatment I was in so much pain. I had severe lower back pain. My shoulders hurt. I had terrible stomach pains (I now know exactly what was causing the pain) and pain in my feet. My breathing and mobility were both very weak.

Since having started treatment with this outstanding and most honest practitioner my life has seriously seriously changed. ABC (as it's known) has improved my lifestyle so much. My back pain has almost disappeared. My breathing is 99 per cent better and my mobility is fantastic. My stomach pains have got so much better. I have grown 2cm taller.

And with all that it's knowing that this form of treatment is permanent, rewarding and genuine. If you are in pain do not underestimate the potential your body has...Upright will really help you by unlocking the ability and performance of your body..😊"

We Know That Many Methods and Clinics Are Not Correcting The Underlying Cause

chiropractor birmingham 3

Our aim is to tackle the underlying issue instead of just relieving symptoms

  • Just a few of our 500+ success stories

    Chiropractor Jewellery Quarter Alternative

Ranjit was struggling to walk and had to stop working. 

Tommy had suffered years of tightness in his lower back.

Ray had very bad posture, pain and migraines.

Carol was hit by a truck 20 years ago and was lucky to survive.

Yusuf had shoulder pain and his body was very tight all over.

Peter broke his back 20+ years ago and had severe pain.

Your Recovery Starts Here >>>

Where to find us...

Looking for a Chiropractor in Birmingham? We have a 98% success rate!

Chiropractor in Birmingham

If you’re looking for a chiropractor in Birmingham, then welcome to Upright Body Renewal.

We offer an amazing alternative to Chiropractic, Osteopathy, Physiotherapy and medicine; and are specialists in neck and back pain, shoulder and knee problems, arthritic pain, bad posture and many more complex health issues.

Our natural and holistic method is called Advanced BioStructural Correction and is unlike anything else you have ever experienced. It is a full body and cranial treatment method, which corrects ton of the root causes of postural injuries; relieving pain, stiffness, muscle weakness, trapped nerves, shallow breathing, and many other symptoms associated with these types of injury.

chiropractor birmingham meet the team 1

Meet the team!

Our consistent and predictable treatment also improves your posture without exercises, to have you looking and feeling like yourself again. Some of our clients travel over a hundred miles each way for their treatment – which just shows how much of a difference we make to people’s lives. We can help where others have failed for people of all ages, including babies.

To make sure we can help you, we offer a free consultation with one of our specialists before you have a full assessment.

Feel the difference to your pain and movement from the first visit.

What makes ABC Chiropractic different?

Treating the bones out of place correctly is what sets Advanced BioStructural Correction™ apart from every other physical treatment modality, and is what makes it so unique and effective when applied correctly. This is why we only use this method in our clinic and sets us apart from another chiropractor in Birmingham.

Another unique aspect of the treatment is the releasing of scar tissue that builds up inside the spinal canal called "meningeal adhesions". This is done with very specific stretches to the spine itself.

Treatment with Advanced BioStructural Correction ™ results in rapid symptom relief throughout the body and posture correction. The aim being, to not only to resolve the symptoms but to reverse the underlying condition and return your body back to normal.

We offer an alternative to another chiropractor in Birmingham that gets results like no other method. Get in touch with us today to see how we could transform your life too.

If you would like to find out more about our treatment please get in touch with us to discuss your problem.

Did you know there are over 200 chiropractic techniques?

Did you know that there are over 200 types of chiropractic adjustment methods that a chiropractor in Birmingham can choose from in order to detect and treat your condition?

The main treatment is a form of joint manipulation known as the "diversified chiropractic technique". It involves testing the quality of motion of a joint (where two bones meet) to determine if it is restricted. The treatment is to administer a quick and firm force which usually involves twisting, pulling or pushing a bone to attempt to get a release. This type of treatment is also known as "High-Velocity Low-Amplitude" joint manipulation.

chiropractor birmingham 13

Unfortunately, testing the quality of motion in a joint has been shown to be unreliable ( When we used to practice this way, we also would be frustrated with this method as sometimes it seemed to help, other times it did not help, and often it would hurt people!

A chiropractor in Birmingham may also use many other chiropractic adjustment methods to treat the joints including Sacro-Occipital Technique, McTimoney, Gonstead technique, Toggle, Thompson Drop, etc.

These methods have been found to have something in common which prevented them from addressing the root cause consistently. Although they are working on the skeleton (which is the right thing to do), they were going about it the wrong way.

We learned what usually causes joints to become stiff, hypermobile, unstable, swollen, or have dysfunctional movement. The reason was:

Some bones can move out of place in a direction that the body could not self-correct because there are no muscles or combination of muscles that can pull the bone back into alignment.

This means that unless a treatment involves identifying exactly;

which bones are out of place,

the direction they are out of place,

the exact method to correct each bone

the correct order to perform the manipulations

you would find that your results would be inconsistent and are not tackling the underlying problem.

Manipulation of the wrong bones can give short term relief but only the exact correction of the primary misalignments will resolve the issue for good. When you treat the correct area, you always get a positive result; no more results where there is no benefit and no more making the situation worse.

Physiotherapists, sports therapists, osteopaths, GPs, orthopaedic specialists, and chiropractors in Birmingham are generally all focusing on compensations and not on the underlying cause which is driving the problem.

Generally, we now find that symptoms can be misleading; e.g. where it hurts is not the site of the actual issue.

chiropractor birmingham 12

Treating compensations is not ideal

When a bone becomes out of place in a direction the body cannot self-correct, the natural and usual response is for the body to begin to twist, torque and bend to compensate for the imbalance caused by the bone out of place.

This compensating behaviour results in the pulling on and stressing of the tissues and organs of the body such as the nervous system, muscles, joints, organs, and vascular system.

This ultimately leads to the production and presentation of symptoms in the body such as joint and muscle pain, poor posture, pins and needles/numbness, weakness, difficulty breathing, brain fog, osteoarthritis and more.

These compensations are not the site of the actual injury. The true origin is a bone or bones out of place in a direction that the body cannot self-correct.

These compensations are what almost everyone else in the medical and non-medical profession focuses on in their treatment and not the true cause or origin. Examples of a site of compensation are tight muscles, sore/swollen joints, slipped discs, hard/calloused skin, etc.

Treating these areas can provide short term relief but unless you tackle the root of the problem, it will not improve your overall health the long term.

chiropractor birmingham 12

Aside from not tackling the underlying issue, releasing compensations makes it harder for your body to cope with the primary injury. Your body is intelligent and the compensations are there for a reason. This is why you often need to keep repeating the treatment - you are fighting against your body. Messing with compensations can make you worse!

chiropractor birmingham 15

Treating the bones out of place correctly is what sets Advanced BioStructural Correction™ apart from every other physical treatment modality, and is what makes it so unique and effective when applied correctly. This is why we only use this method in our clinic and sets us apart from another chiropractor in Birmingham.

Another unique aspect of the treatment is the releasing of scar tissue that builds up inside the spinal canal called "meningeal adhesions". This is done with very specific stretches to the spine itself.

Treatment with Advanced BioStructural Correction ™ results in rapid symptom relief throughout the body and posture correction. The aim being, to not only to resolve the symptoms but to reverse the underlying condition and return your body back to normal.

 In a survey conducted of our clients in 2019, we found:

98% rate our treatment effective

100% noticed posture improvement

96% had symptom improvement

91% noticed better breathing

95% benefitted from better movement, focus, energy, sleep mood and productivity.

99% would recommend us to others

Compared to the results we had been getting with previous methods and current competing techniques and professions, this is astoundingly effective and consistent!

Your Recovery Starts Here >>>