How posture affects your balance
When your skeleton becomes crooked due to bones getting stuck out of place, it tends to fall forward. This is why older people (sometimes young people too) are bent over. Something else is also happening at this time. Their bodies are getting tighter and twisting in response. Different parts of their bodies are twisting in…
How do I know that I am healthy?
Our physical health lies on a scale from being well to being ill. You do not generally wake up one day with Alzheimer’s, osteoarthritis or cancer. They build up over time (unknown to you) until you start getting symptoms. Symptoms are something negative you realize about your health. The trouble is that the problem has…
The Best Shoes for Your Health and Posture
This standing advice is an integral and essential part of the recovery process. It is also useful for all people of any age, so please share with your family, friends, and colleagues. The overall idea of the advice is to help keep your head, and spine close to the neutral position most of your day,…
Disc herniation treatment- An example client
You may have read my earlier post on what disc herniations and sciatica are here. We help these types of conditions all the time an instead of me telling you about it, I thought you would like it if a client talked you through their journey instead. Here it is in full… – Just read…
I have been having problems with my neck and jaw for years. I have visited a few maxillofacial surgeons but never worked. After a few sessions with Lucky am starting to see alot of improvements. I will definitely come back and I highly recommend him.
I have just completed the initial consultation and assessment and am highly impressed with the knowledgeable and professional service I have received. It is an absolute relief to have finally found answers for my chronic unresolved health issues and to move forward with an effective treatment plan.
I have been suffering from a Herniated Disc for a few years, causing me immense Sciatica pain. Making day to day things extremely difficult, I needed a better solution than taking pain killers every time the pain kicked in. My brother introduced me to Upright where he was getting posture correction
When I attended the initial consultation Lucky asked me how I felt, my response was that I ached all over. After the first treatment I felt so much better and now 4 weeks into the treatment my posture has greatly improved, I no longer have chronic back and neck ache, hip pain, headaches and reflux t
Great service, great method, great doctor! I suffer from multiple muscular skeletal, digestive and mental health disorders. I have genuinely got the best progress that I have ever had in 20 years with my spine! The osteopaths, chiropractors and other practitioners have only given temporary relief