How to achieve the best sleeping position

The best sleeping position

Using the ABC™ Adjustable Pillow

The ABC™ Adjustable Pillow is designed to allow you to align your head and neck with your spine.

FACT: Contrary to what it shows in advertisements and instructions for other pillows, this is rarely a straight line!

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The Best Barefoot Shoes for Your Feet

Introduction So before we dive into the best barefoot shoes for your feet, let’s learn why shoes are so important for your health. When your posture is not ideal, your feet end up having to work very hard to compensate for the fact that your body is falling forwards and twisting. This happens to just…

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Best Sitting Posture

Best Sitting Posture

This sitting advice is an integral and essential part of the Advanced BioStructural Correction recovery process. It is also useful for all people, so please share with your family, friends, and colleagues. The Video – Best Sitting Posture In this video, you will find everything you need to know about how sitting affects your posture,…

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