The Unwinding Process

unwinding

Unwinding is the symptom changing process a body must go through during treatment in order to heal from mechanical injuries.

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Does ABC chiropractic Work? 9 life-changing successes.

Does Advanced BioStructural Correction Work?

I have helped hundreds of clients with my current system of therapy. I thought that today I would share with you, a few of the types of cases I deal with to give you an idea of how diversely your skeleton alignment/posture can affect you. You can see what I think about the question ” Does…

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Gait Analysis… aka Walking Properly

I am fascinated by gait (how people move when they walk, run, etc.) Gait issues occur for many reasons; the main one for the average person is that they have accumulated injuries to their body for their entire life. This then changes the shape of their frame/skeleton which then affects how they stand, balance and…

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How bad posture affects chronic stress

Stress is your heightened response to a situation or stimulus that causes you to operate outside of your normal range. These situations can be caused by a variety of factors including physical, chemical, toxic, radiation, emotional, spiritual, and many more. Any stress from one source will affect how you respond to other stresses too because…

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Recovery from chronic pain with Advanced BioStructural Correction

As a kid, I was pretty sharp but from about 6 years old, I remember becoming a little clumsy and didn’t have the physical ability I had before then. After I hit my teens, my thinking and concentration became difficult and I developed insomnia and was always tired. I also had lots of joint, muscle…

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The best shoes good for your feet and posture

The best shoes good for your feet and posture When your frame is crooked, your feet end up having to work very hard to compensate for the fact that your body is falling forwards and twisting. This increases your risk of developing deformities, ankle sprains, plantar fasciitis, Achilles pain or rupture, calf muscle strains, knee…

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The best sitting posture

You may have read recently that sitting is very bad for you. This is totally true; however, sitting badly is even worse!  Sitting in a slouched or slumped position for too long creates a lot of stress in your body and results in pain and worsening of your condition. Not moving for long periods of…

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The reason you have weak abdominal muscles

This one is simple. When your skeleton/frame is crooked, your head, shoulders and pelvis tip forward. You are then off balance so the muscles at the back of your body (from your head to your feet) work harder to hold you up. To stop any other muscles interfering with this, your nervous system automatically switches…

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Soft tissue therapy, joint mobilizing and joint manipulation

As well as many other modalities that exist, there are three main methods of manual therapy. What I was taught in my chiropractic degree regarding the above techniques, and what most practitioners are focussing on are; Soft tissues. Which include muscles, ligaments, tendons, fascia and more. Typically, they become either tight, spasmed, inflamed, or weak.…

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Testimonial: Compression fracture

Peter Snow I fell on the stairs, so I had fractured my back, T5 & T6, that’s between the shoulder blades. What was actually happening, I had started to lean to one side, my spine went to an S shape and the pain, I can’t tell you the pain I had, been on tablets for…

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