I am fascinated by gait (how people move when they walk, run, etc.) Gait issues occur for many reasons; the main one for the average person is that they have accumulated injuries to their body for their entire life. This then changes the shape of their frame/skeleton...
Stress is your heightened response to a situation or stimulus that causes you to operate outside of your normal range. These situations can be caused by a variety of factors including physical, chemical, toxic, radiation, emotional, spiritual, and many more. Any...
My chronic pain relief journey by Lucky Gidda DC As a kid, I was pretty sharp but from about 6 years old, I remember becoming a little clumsy and didn’t have the physical ability I had before then. After I hit my teens, my thinking and concentration became...
The best shoes good for your feet and posture When your frame is crooked, your feet end up having to work very hard to compensate for the fact that your body is falling forwards and twisting. This increases your risk of developing deformities, ankle sprains, plantar...
You may have read recently that sitting is very bad for you. This is totally true; however, sitting badly is even worse! Sitting in a slouched or slumped position for too long creates a lot of stress in your body and results in pain and worsening of your...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
![Chiropractor Birmingham? [Alternative]](https://www.uprightposture.co.uk/wp-content/uploads/2021/06/Logo-Icon.png){kind=icon}
