Pregnancy back pain: What causes it and how to cure it

Find out more about pregnancy back pain and how to cure it. In short, it is usually a problem of skeletal alignment. When corrected the pregnancy back pain resolves and also virtually all the difficulties with pregnancy just seem to disappear.

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Does ABC chiropractic Work? 9 life-changing successes.

Does Advanced BioStructural Correction Work?

I have helped hundreds of clients with my current system of therapy. I thought that today I would share with you, a few of the types of cases I deal with to give you an idea of how diversely your skeleton alignment/posture can affect you. You can see what I think about the question ” Does…

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Does soft tissue therapy, mobilizing and manipulation work?

does chiropractic work?

What I was taught at Chiropractic University, and what most practitioners are focusing on, are all the muscles and joints that are doing much of the work because of your crooked body. This is why they can give pain relief to those areas.  However, they are not targeting the parts of your body that are causing the…

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Frozen Shoulder and Shoulder Pain

The cause of most many cases of frozen shoulder, shoulder pain, shoulder stiffness, shoulder weakness and shoulder clicking…. and how to fix it.

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How posture affects your balance

When your skeleton becomes crooked due to bones getting stuck out of place, it tends to fall forward. This is why older people (sometimes young people too) are bent over.  Something else is also happening at this time. Their bodies are getting tighter and twisting in response. Different parts of their bodies are twisting in…

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How do I know that I am healthy?

Our physical health lies on a scale from being well to being ill. You do not generally wake up one day with Alzheimer’s, osteoarthritis or cancer. They build up over time (unknown to you) until you start getting symptoms.  Symptoms are something negative you realize about your health. The trouble is that the problem has…

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The Best Barefoot Shoes for Your Feet

Introduction So before we dive into the best barefoot shoes for your feet, let’s learn why shoes are so important for your health. When your posture is not ideal, your feet end up having to work very hard to compensate for the fact that your body is falling forwards and twisting. This happens to just…

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Disc herniation treatment- An example client

You may have read my earlier post on what disc herniations and sciatica are here. We help these types of conditions all the time an instead of me telling you about it, I thought you would like it if a client talked you through their journey instead. Here it is in full… – Just read…

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Best Sitting Posture

Best Sitting Posture

This sitting advice is an integral and essential part of the Advanced BioStructural Correction recovery process. It is also useful for all people, so please share with your family, friends, and colleagues. The Video – Best Sitting Posture In this video, you will find everything you need to know about how sitting affects your posture,…

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Gait Analysis… aka Walking Properly

I am fascinated by gait (how people move when they walk, run, etc.) Gait issues occur for many reasons; the main one for the average person is that they have accumulated injuries to their body for their entire life. This then changes the shape of their frame/skeleton which then affects how they stand, balance and…

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